On the 6th and 7th of September this year we had the health and fitness workshop with Jeff Allen and Agatha Hidalgo.
On the first day we did many things. He introduced us to the hunter game, they designed this to promote health and fitness among young people. Agatha spoke to us on nutrition about diabetes and excess fat and what role it plays in the diet. Jeff introduced many ways to control this and so did Agatha.
On the first day we played three games and on the second we played four, they were: tug of war, shuttle run, eliminator, relay, team relay, and the grand finale. We all really enjoyed this games but they were all very tough.
At the end of the two days we were all a lot fitter and a lot more aware of the horrible problems associated with nutrition and the lack of exercise.
On the first day we did many things. He introduced us to the hunter game, they designed this to promote health and fitness among young people. Agatha spoke to us on nutrition about diabetes and excess fat and what role it plays in the diet. Jeff introduced many ways to control this and so did Agatha.
On the first day we played three games and on the second we played four, they were: tug of war, shuttle run, eliminator, relay, team relay, and the grand finale. We all really enjoyed this games but they were all very tough.
At the end of the two days we were all a lot fitter and a lot more aware of the horrible problems associated with nutrition and the lack of exercise.